I absolutely hate throwing away food, so when my mum and I got back from holiday (leaving my Dad and brother to fend for themselves for two weeks…yikes) I quickly stopped her from throwing out some rather unappealing black bananas. My first thought, of course, was to make some mouth-watering banana bread, however, after two weeks of over-indulging and devouring the hotel’s buffet whilst away on holiday I thought I’d try and create a healthier option.
These banana muffin cups contain no sugar, butter or flour but still manage to satisfy any sweet treat cravings without the added guilt (they are only 70 calories a serving!)…plus they are literally the easiest thing to make so you’ve got no excuses with this one. With each muffin cup containing 6g of protein and only 1g of fat, they make the perfect on-the-go breakfast or afternoon snack. But feel free to substitute the Greek yogurt and berries for peanut butter and chocolate chips if you fancy something a bit more indulgent!